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You asked and here it is!
Treat yourself to some time away from the house and join us for a class that is the perfect balance of energising and restful.
In this 90min Yin Yang class we will spend the first half flowing through active yoga poses, and the second half in long held restorative postures so you can slow down, soften and truly rest.
We designed this class because we know our community loves to move! But we also know how important rest is, particularly for Mums.
This class will stretch and strengthen your body, soothe your nervous system, release tension and restore energy.
We can’t wait to see you there!
Held at Wild Studio, 25 Dundas Court Phillip
*** We love your babies, but this class is just for you!***
You asked and here it is!
Treat yourself to some time away from the house and join us for a class that is the perfect balance of energising and restful.
In this 90min Yin Yang class we will spend the first half flowing through active yoga poses, and the second half in long held restorative postures so you can slow down, soften and truly rest.
We designed this class because we know our community loves to move! But we also know how important rest is, particularly for Mums.
This class will stretch and strengthen your body, soothe your nervous system, release tension and restore energy.
We can’t wait to see you there!
Held at Wild Studio, 25 Dundas Court Phillip
*** We love your babies, but this class is just for you!***