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A circuit style class designed to help women rebuild strength and fitness after pregnancy and birth.
Group is capped at 8 ladies and babies are welcome to join you in the space.
Tuesday 12-1pm
8 week terms, held at Fitstop in Phillip
An additional week of class (Week 9) will be provided at the end of the 8-week term if a class during the term is cancelled by us due to illness or attending a birth.
Refunds will not be provided for missed classes but you can arrange a makeup in one of our other classes.
A circuit style class designed to help women rebuild strength and fitness after pregnancy and birth.
Group is capped at 8 ladies and babies are welcome to join you in the space.
Tuesday 12-1pm
8 week terms, held at Fitstop in Phillip
An additional week of class (Week 9) will be provided at the end of the 8-week term if a class during the term is cancelled by us due to illness or attending a birth.
Refunds will not be provided for missed classes but you can arrange a makeup in one of our other classes.