Strength and fitness classes
A circuit style class designed to help women rebuild strength and fitness after pregnancy and birth.
Group is capped at 8 ladies and there is a kids area with some child minding offered as part of the cost.
Thursdays 10:30-11:30am
8 week terms, held at Fitstop in Phillip
An additional week of class (Week 9) will be provided at the end of the 8-week term if a class during the term is cancelled by us due to illness or attending a birth.
Apologies but refunds will not be provided for missed classes.
A circuit style class designed to help women rebuild strength and fitness after pregnancy and birth.
Group is capped at 8 ladies and there is a kids area with some child minding offered as part of the cost.
Thursdays 10:30-11:30am
8 week terms, held at Fitstop in Phillip
An additional week of class (Week 9) will be provided at the end of the 8-week term if a class during the term is cancelled by us due to illness or attending a birth.
Apologies but refunds will not be provided for missed classes.
A circuit style class designed to help women rebuild strength and fitness after pregnancy and birth.
Group is capped at 8 ladies and there is a kids area with some child minding offered as part of the cost.
Thursdays 10:30-11:30am
8 week terms, held at Fitstop in Phillip
An additional week of class (Week 9) will be provided at the end of the 8-week term if a class during the term is cancelled by us due to illness or attending a birth.
Apologies but refunds will not be provided for missed classes.